Retired and retiring seniors physical fitness training information.
200419 Jo, practicing her balance
Jo is a licensed mental health professional. She and her husband are constantly on the go. They walk, garden, and tend their lawn, shop, travel and exercise. They are both fully engaged, mentally and physically, in living life to the fullest.
Danny M. O’Dell, M. A., CSCS*D is the co-owner of The Explosivelyfit Strength Training Gym, located in Nine Mile Falls, WA. He is a Certified Strength and Conditioning Specialist, with the National Strength and Conditioning Association. He has a Master's Degree in Human Services and is a strength and conditioning coach in a local School District along with being a regular contributor to the Washington State Coaches Association magazine.
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