Image 510 home gym

Home gym Image 510
Here it is, in all of its glory hiding in front of a bunch of junk in the spare room. Notice that it is still located where it can be used…now by the grandkids.

Here is the exercise chart that came with the gym. It covers all of the major muscle groups.

The Image 510 home gym

We bought this years ago and have used it periodically since then. I find it most useful after a surgery when it is hard to get out to the weightroom. According a quick Google search, here https://www.google.com/search?client=firefox-b-1-d&channel=cus&q=Image+510+home+gym

They are still available but they seem to be on the expensive side.

Right now, it resides in one of our sort of unused rooms. I say sort of, because the graandkids play in the room when the weather is not fit for them to be outdoors.

I realize the exercise photo chart is rather unclear but then I am not a professional photographer either. However, the video explains the functions of this compact machine.

Author: ActivelyFitSeniors

Danny M. O’Dell, M. A., CSCS*D is the co-owner of The Explosivelyfit Strength Training Gym, located in Nine Mile Falls, WA. He is a Certified Strength and Conditioning Specialist, with the National Strength and Conditioning Association. He has a Master's Degree in Human Services and is a strength and conditioning coach in a local School District along with being a regular contributor to the Washington State Coaches Association magazine.

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