Cognitive Health

Cognitive Health

We all know, or should know, that cognitive health is important to being able to maintain a healthy and happy life, it is important to manage your lifestyle in furtherance of that goal.

As this site develops and matures, there will be ample additions of information to help us reach a ripe old age with as many of our faculties intact.

If you have information that you would like to share with us along these lines just cut and paste and then send it along to activelyfitseniors@gmail.com

Naturally, all submissions will be monitored for appropriate content matter and become the property of the blog administrators.

 

Author: ActivelyFitSeniors

Danny M. O’Dell, M. A., CSCS*D is the co-owner of The Explosivelyfit Strength Training Gym, located in Nine Mile Falls, WA. He is a Certified Strength and Conditioning Specialist, with the National Strength and Conditioning Association. He has a Master's Degree in Human Services and is a strength and conditioning coach in a local School District along with being a regular contributor to the Washington State Coaches Association magazine.

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