230819 A Fat-Loss Program for Beginners 4 of 5 By Nick Nilsson Author of Metabolic Surge - Rapid Fat Loss STEP 4 - CARDIO TRAINING for Fat Loss Even though you may think I'm opposed to cardio training judging by what I wrote above, that is NOT the case. Cardio definitely has a place in … Continue reading 230819 A Fat-Loss Program for Beginners 4 of 5 →