270621 Stair step push ups 2 of 4

The farther up the stairs you are, the easier the pushups will be for you to do. These are similar to doing countertop pushups or wall pushups because not so much of your upper torso is parallel to the floor and therefore you are not moving the extra amount of weight.

250621 Buying A New Senior-Friendly House

250621 Buying A New Senior-Friendly House by Harry Cline Sometimes, homes, especially those built before the 1980s, are difficult or exponentially costly to modify for aging in place. If this is the case, your next option is to buy a senior-friendly home. Look for something that is designed for people of all abilities. Universal design … Continue reading 250621 Buying A New Senior-Friendly House

200621 Stair step pushups 1 of 4

The farther up the stairs you are, the easier the pushups will be for you to do. These are similar to doing countertop pushups or wall pushups because not so much of your upper torso is parallel to the floor and therefore you are not moving the extra amount of weight.

180621 Aging-in-Place (in Your Current Home) part 2 of 3

180621 Aging-in-Place (in Your Current Home) by Harry Cline Aging in place means that you live in a standalone house. Ideally, this can be the home you are most comfortable in. But living at home when you have age-related impairments means making a few changes to your house and your lifestyle. A quick look on … Continue reading 180621 Aging-in-Place (in Your Current Home) part 2 of 3

110621 3 Options for Senior Care When You Need It

My thanks to Harry Cline for the following information. 3 Options for Senior Care When You Need It (Part 1 of 3) As seniors, we all want to stay active and healthy throughout our lifetimes. However, there might come a day when that’s not fully possible without a little help. Before you find yourself in … Continue reading 110621 3 Options for Senior Care When You Need It