031119 Childhood obesity-is physical activity an answer to the problem?

031119 Childhood obesity-is physical activity an answer to the problem? A grandparent’s guide to helping their grandchild overcome obesity. The benefits of activity Often another common dominator are the parents and grandparents who are also obese and sedentary, thus setting poor examples for the children in their care. This is especially true in the early … Continue reading 031119 Childhood obesity-is physical activity an answer to the problem?

011119 Childhood obesity-is physical activity an answer to the problem? 1 of 3

01119 Childhood obesity-is physical activity an answer to the problem? A grandparent’s guide to helping their grandchild overcome obesity. Background information In many of the industrialized and underdeveloped countries around the world, obesity in our children is reaching epidemic proportions. This emerging problem is directly attributed to the increased time they spend setting and watching … Continue reading 011119 Childhood obesity-is physical activity an answer to the problem? 1 of 3

040819 The benefits of physical activity

040819 The benefits of physical activity Being active and INVOLVED with life keeps you alive and fit enough to enjoy being alive. Getting older does not make us deteriorate; it is doing nothing that is responsible most of the time. The body constantly adapts to the conditions imposed on it. If nothing challenges it then … Continue reading 040819 The benefits of physical activity

Introducing Will Brink

I have known Will for a number of years, not as a personal friend, but as a respected trainer in the field of strength and conditioning. He has a lengthy resume, as can be seen by reading his bio. Who Is Will Brink? I have been a writer for over two decades and have been … Continue reading Introducing Will Brink

Introduction into the benefits of exercise

Introduction into the benefits of exercise Exercise, in all of its various modes, has been the topic of numerous scientific studies and tests for over one hundred years. Recent research has targeted in on the beneficial aspects of consistent physical exercise. This research has identified physical exercise as being responsible for increasing the potential for … Continue reading Introduction into the benefits of exercise