Engaging in high or medium levels of physical activity was associated with slower rates of cognitive decline in people with high or low levels of tau, compared to those with little physical activity.
Category: Cognitive Health
The ability to think clearly, learn, and then remember is directly related to cognitive health.
Physical activity associated with slower cognitive decline in people with high levels of tau protein
Engaging in high or medium levels of physical activity was associated with slower rates of cognitive decline in people with high or low levels of tau, compared to those with little physical activity. Led by researchers from the Rush University Medical Center, the findings were published in JAMA Network Open on Aug. 11. The researchers noted that measuring levels of tau, a protein that is a hallmark of Alzheimer’s disease, in the blood could help identify people who might benefit from early intervention to slow cognitive decline.
080221 Hearing aids can help keep the brain healthy as you age
The first is a large-scale study from the U.K.’s University of Exeter and King’s College London building on previous research from the Lancet Commission on Dementia Prevention, Intervention and Care. The study followed 25,000 people ages 50 and older for several years. All had hearing difficulty and could use hearing amplification. One group got hearing aids, the other did not. All were given a battery of memory and cognitive, or thinking, tests.
250121 Body changes after sixty, information for those with inquiring minds part two of two
Body changes after sixty, information for those with inquiring minds part two of two Normal Cognitive Aging Highlights from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4015335/ To read the entire document just click on the URL above. The number of Americans over the age of 65 is projected to more than double in the next forty years, increasing from 40.2 million … Continue reading 250121 Body changes after sixty, information for those with inquiring minds part two of two
150121 Body changes after sixty, information for those with inquiring minds part one of two
150121 Body changes after sixty, information for those with inquiring minds part one of two Here is a short, perhaps, depressing list of a few of the things that happen as we get older. Take heart though because, to a certain extent, mitigation of some of these issues helps, so don’t give up hope just … Continue reading 150121 Body changes after sixty, information for those with inquiring minds part one of two
140121 Tips for wearing a face mask and glasses with hearing aids
If you wear glasses, use hearing aids, and during this COVID-19 pandemic, also wear a mask, this piece is for you! This is longer than the normal one from me, but it is highly informative and I urge you to read it through to make the day easier when combining all three of the aforementioned articles.
281220 How the Aging Brain Affects Thinking
Despite the changes in cognition that may come with age, older adults can still do many of the things they have enjoyed their whole lives. Research shows that older adults can still: • Learn new skills • Form new memories • Improve vocabulary and language skills
071220 Video games show potential in improving key aspects of memory in older adults
Being exposed to an environment filled with novel stimuli can benefit cognition, including memory.
201120 Is too much blood sugar shrinking your brain?
A study, published in Neurology, suggests there is an association between high blood sugar on the high end of normal and brain shrinkage.
250920 Poets to read in a time of political strife
During times of political strife people look to thinkers, leaders, helpers and especially artists. Not only do artists capture and expressively reflect ideas of the time, but they can offer humanity, guidance and healing. Here are a few poets to look for inspiration, catharsis and restoration during these times.