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ActivelyFitSeniors

Retired and retiring seniors physical fitness training information.

  • Aerobic training
  • Anaerobic exercise
  • Balance training
  • Benefits of exercise
  • Body composition
  • Cognitive Health
  • COVID-19
  • Equipment
  • Fitness
  • Flexibility
  • Health
  • Miscellaneous
  • Nutrition
  • Physical activity
  • Sex
  • Videos
  • Aerobic training
  • Anaerobic exercise
  • Balance training
  • Benefits of exercise
  • Body composition
  • Cognitive Health
  • COVID-19
  • Equipment
  • Fitness
  • Flexibility
  • Health
  • Miscellaneous
  • Nutrition
  • Physical activity
  • Sex
  • Videos

Category: Health

This is the page I will use to provide health related information gleaned from reputable sources such as the https://www.nia.nih.gov/, the https://www.cdc.gov/ and others of similar stellar reputations.

261120 Thanksgiving day Covid advice

Older adults and people who have certain underlying conditions like heart or lung disease or diabetes are at increased risk of severe illness from COVID-19 illness.

ActivelyFitSeniors COVID-19, Health, Senior Fitness Training Leave a comment 30 NovamThu, 26 Nov 2020 04:00:00 -08002020-11-26T04:00:00-08:0004 201930 NovamTue, 17 Nov 2020 06:37:17 -08002020-11-17T06:37:17-08:0006 2019 4 Minutes

Health information

Here is the page where you will find reputable health information for sites such as the https://www.cdc.gov/, the https://www.nia.nih.gov/ and other sites with similar stellar reputations in health related matters.

ActivelyFitSeniors Health, Senior Fitness Training Leave a comment 30 NovpmMon, 09 Nov 2020 13:06:01 -08002020-11-09T13:06:01-08:0001 201930 NovpmMon, 09 Nov 2020 13:12:23 -08002020-11-09T13:12:23-08:0001 2019 1 Minute

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