Don’t wait until you show signs of hearing loss. Have your hearing examined by your doctor during your regular checkup. A basic hearing evaluation usually includes a quick look in the ear with an special light for looking into the ear canal (otoscope) and other checks to assess the sounds you can hear.
Category: Health
This is the page I will use to provide health related information gleaned from reputable sources such as the https://www.nia.nih.gov/, the https://www.cdc.gov/ and others of similar stellar reputations.
061222 Insomnia Is Common in Older Adults[1]
[1] https://www.nia.nih.gov/health/good-nights-sleep#aging 061222 Insomnia Is Common in Older Adults[1] Older adults need about the same amount of sleep as all adults—7 to 9 hours each night. But, older people tend to go to sleep earlier and get up earlier than they did when they were younger. Insomnia is the most common sleep problem in adults … Continue reading 061222 Insomnia Is Common in Older Adults[1]
021222 How Do I Know if I Have Hearing Loss Caused by Loud Noise? 1/2
Prevention and early detection of hearing loss are important. If you have any signs of hearing loss or if you are at risk for hearing loss, get your hearing tested.
291122 A Good Night’s Sleep[1]
Being older doesn’t mean you have to be tired all the time. You can do many things to help you get a good night’s sleep.
151122 Influenza flu vaccine: what you need to know[1] part two of two
Flu season is upon us and now is the time to consider getting your flu shot. The main reason for doing so is because we are at risk due to our respective ages. We are old and vulnerable.
081122 Influenza flu vaccine: what you need to know[1] Part one of two
Flu season is upon us and now is the time to consider getting your flu shot. The main reason for doing so is because we are at risk due to our respective ages. We are old and vulnerable
181022 Safely storing and disposing of your prescription medication
The aging process normally brings along an accumulation of prescribed medication. These different types of medication need to be stored properly for your safety and the safety of your grandchildren. Thus the first issue is the proper storage of all of our medication.
090922 Low-impact Cardiovascular exercise
With winter approaching here in the northwest of the USA, it is only appropriate to mention several of the ways to help improve or maintain your physical fitness, especially your cardiovascular abilities.
020922 Pressure sensitive[1] by Suja Natarajan[2] Part two of two
Reducing high blood pressure can have a variety of physical and mental benefits. healthy foods, exercise equipment, dietary supplements blood pressure monitors, and prescription medications are available in Costco warehouses and at costco.com
260822 Pressure sensitive[1] by Suja Natarajan [2] Part one of two
Reducing high blood pressure can have a variety of physical and mental benefits. healthy foods, exercise equipment, dietary supplements blood pressure monitors, and prescription medications are available in Costco warehouses and at costco.com
ActivelyFitSeniors 