091222 Prevention and Early Detection of Hearing Loss are Important 2/2

Don’t wait until you show signs of hearing loss. Have your hearing examined by your doctor during your regular checkup. A basic hearing evaluation usually includes a quick look in the ear with an special light for looking into the ear canal (otoscope) and other checks to assess the sounds you can hear.

061222 Insomnia Is Common in Older Adults[1]

[1] https://www.nia.nih.gov/health/good-nights-sleep#aging 061222 Insomnia Is Common in Older Adults[1] Older adults need about the same amount of sleep as all adults—7 to 9 hours each night. But, older people tend to go to sleep earlier and get up earlier than they did when they were younger. Insomnia is the most common sleep problem in adults … Continue reading 061222 Insomnia Is Common in Older Adults[1]

181022 Safely storing and disposing of your prescription medication

The aging process normally brings along an accumulation of prescribed medication. These different types of medication need to be stored properly for your safety and the safety of your grandchildren. Thus the first issue is the proper storage of all of our medication.

020922 Pressure sensitive[1] by Suja Natarajan[2]  Part two of two

Reducing high blood pressure can have a variety of physical and mental benefits. healthy foods, exercise equipment, dietary supplements blood pressure monitors, and prescription medications are available in Costco warehouses and at costco.com

260822 Pressure sensitive[1] by Suja Natarajan [2] Part one of two

Reducing high blood pressure can have a variety of physical and mental benefits. healthy foods, exercise equipment, dietary supplements blood pressure monitors, and prescription medications are available in Costco warehouses and at costco.com