010620 Water, the essence of life Keeping your body well hydrated throughout the day is the key to staying healthy. Water predominates and regulates basic cellular functions in all of our organs. Some scientists estimate that it makes up 70% of the body. Are you getting enough water to keep yourself strong and healthy? This … Continue reading 010620 Water, the essence of life
On many levels, men and women are equal except when it comes to injuries where a female is 2 to 6 times more likely to become injured than a man is. Of course, this depends on the sport.
281219 Cleaning the vent in your hearing aids If you are wearing hearing aids and start sounding, to yourself, as though you are talking in a tin can or your voice sounds to you like you are covering your ears, it is time to clean the vents out. This easy process, accomplished quickly with a … Continue reading 281219 Cleaning the vent in your hearing aids