The Bridges are often times called ‘planks’. In the gym, we call them ‘360’s’ because we go from each side, to the prone, to the supine positions. In other words, we go full circle. This hits the center section of the body, what the magazines are jumping on and calling the ‘core’.
280719 Research Check: can you cut your cancer risk by eating organic? Author: Dr. Rosemary Stanton OAM Rosemary Stanton is a Friend of The Conversation. Nutritionist & Visiting Fellow, UNSW Reviewer Tim Crowe Honorary Adjunct Associate Professor, Bond University Disclosure statement The authors do not work for, consult, own shares in or receive funding from any … Continue reading 280719 Research Check: can you cut your cancer risk by eating organic?