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ActivelyFitSeniors

Retired and retiring seniors physical fitness training information.

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Tag: Books to read

Recommended books for your consideration

There are many books available that will help you stay healthy and fit as you age. The hard part of this stage in our lives is actually getting up and "doing it". By that I mean you can read a ton of books, but if you don't apply what you've read then your mental and physcially abilities will not improve.

ActivelyFitSeniors Senior Fitness Training Leave a comment 30 JunamWed, 02 Jun 2021 07:52:35 -07002021-06-02T07:52:35-07:0007 2019 1 Minute

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