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Tag: Diabetes

311222 New Years Resolution # 1

It doesn’t matter how old you are or how long you’ve been smoking, quitting smoking at any time improves your health. When you quit, you are likely to add years to your life, breathe more easily, have more energy, and save money.

ActivelyFitSeniors Senior Fitness Training Leave a comment 30 DecamSat, 31 Dec 2022 05:02:36 -08002022-12-31T05:02:36-08:0005 201930 OctamSat, 29 Oct 2022 05:19:06 -07002022-10-29T05:19:06-07:0005 2019 6 Minutes

090920 Spare tire risks associated with carrying fat around your stomach.

Those who have a large potbelly appear to have a higher risk of arteriosclerosis.

ActivelyFitSeniors Body composition Leave a comment 30 SepamWed, 09 Sep 2020 06:00:00 -07002020-09-09T06:00:00-07:0006 201930 AugpmSun, 30 Aug 2020 16:52:34 -07002020-08-30T16:52:34-07:0004 2019 2 Minutes

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