090819 A Fat-Loss Program for Beginners 2 of 5

090819 A Fat-Loss Program for Beginners 2 of 5 By Nick Nilsson Author of Metabolic Surge - Rapid Fat Loss STEP 2 - FOOD QUANTITY for Fat Loss Now that you've looked at WHAT you're eating, it's time to turn your attention to HOW MUCH you're eating. Even the highest quality, nutritious food can make … Continue reading 090819 A Fat-Loss Program for Beginners 2 of 5

290719 A Fat-Loss Program for Beginners 1 of 5

290719 A Fat-Loss Program for Beginners 1 of 5 By Nick Nilsson Author of Metabolic Surge - Rapid Fat Loss So you want to drop some fat but you're not sure of what the best way is to get started? Right now, I'm going to give you a short guide that will get you moving … Continue reading 290719 A Fat-Loss Program for Beginners 1 of 5