110222 HEALTHY AGING: How to fight low metabolism, spicy rebellion, hormones, and other body changes by Treva Lind Part 2 of 4 Both the artist Molly Quin and author Treva Lind are from The SPOKESMAN-REVIEW Lactose or spicy rebellion The small intestine produces lactase, an enzyme that helps break down lactose, the milk sugar. As … Continue reading 110222 HEALTHY AGING: How to fight low metabolism, spicy rebellion, hormones, and other body changes by Treva Lind Part 2 of 4
Tag: Healthy aging
040222 HEALTHY AGING: How to fight low metabolism, spicy rebellion, hormones, and other body changes by Treva Lind. Part 1 of 4
Aging brings on the inevitable, like wrinkles and gray hair. Inwardly, advancing years cause other unwelcome changes, but you can put up a fight.
231120 Make Smart Food Choices for Healthy Aging
Choosing healthy foods has health benefits for everyone. As you age, food provides the nutrients you need. Learn about making smart food choices as part of your daily life.