Cognitive health — the ability to clearly think, learn, and remember — is an important component of performing everyday activities. Cognitive health is just one aspect of overall brain health.
Tag: Healthy eating
110222 HEALTHY AGING: How to fight low metabolism, spicy rebellion, hormones, and other body changes by Treva Lind Part 2 of 4
110222 HEALTHY AGING: How to fight low metabolism, spicy rebellion, hormones, and other body changes by Treva Lind Part 2 of 4 Both the artist Molly Quin and author Treva Lind are from The SPOKESMAN-REVIEW Lactose or spicy rebellion The small intestine produces lactase, an enzyme that helps break down lactose, the milk sugar. As … Continue reading 110222 HEALTHY AGING: How to fight low metabolism, spicy rebellion, hormones, and other body changes by Treva Lind Part 2 of 4
040222 HEALTHY AGING: How to fight low metabolism, spicy rebellion, hormones, and other body changes by Treva Lind. Part 1 of 4
Aging brings on the inevitable, like wrinkles and gray hair. Inwardly, advancing years cause other unwelcome changes, but you can put up a fight.
280521 Are the bear claws you are eating making you as grouchy as a bear?
Researchers at the University of California in San Diego have found a potential link between trans fat consumption and its effects on our behavior.
231120 Make Smart Food Choices for Healthy Aging
Choosing healthy foods has health benefits for everyone. As you age, food provides the nutrients you need. Learn about making smart food choices as part of your daily life.
120120 Persistence Indeed! The Thrill of experiencing life in abundance
120120 The Thrill of experiencing life in abundance By Lucy Van Pelt August has always been the most significant month of the year. It is the month of my birth, and the month in which I experienced the most traumatic experience of my life. It is also the month when I signed up with my … Continue reading 120120 Persistence Indeed! The Thrill of experiencing life in abundance
ActivelyFitSeniors 