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ActivelyFitSeniors

Retired and retiring seniors physical fitness training information.

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Tag: Home Exercises

Exercise, in your home, with elastic materials

Check your tube/bands before each session to ensure their structural integrity. No cuts, nicks or abrasions should be visible, if any are noted, replace the tube immediately.

ActivelyFitSeniors Exercises, Fitness, Senior Fitness Training Leave a comment 30 OctamMon, 04 Oct 2021 06:37:04 -07002021-10-04T06:37:04-07:0006 201930 OctamMon, 04 Oct 2021 06:49:16 -07002021-10-04T06:49:16-07:0006 2019 1 Minute

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