110721 Stair pushups 4 of 4

Stair pushups 4 of 4, this is the hardest before going to the floor and then doing decline pushups. The farther up the stairs you are, the easier the pushups will be for you to do. These are similar to doing countertop pushups or wall pushups because not so much of your upper torso is parallel to the floor and therefore you are not moving the extra amount of weight.

040721 HAPPY FOURTH OF JULY AMERICA-Stair pushups 3 of 4

The farther up the stairs you are, the easier the pushups will be for you to do. These are similar to doing countertop pushups or wall pushups because not so much of your upper torso is parallel to the floor and therefore you are not moving the extra amount of weight.