230322 9 simple ways to improve your balance 3/4

160222 About the Author Dr. Luke Gordon My name is Luke Gordon, and I’m a Doctor of Physical Therapy and owner of Gordon Physical Therapy (an outpatient physical therapy clinic in Spokane Valley). In my 13+ years of working as a physical therapist, I’ve had the opportunity to help hundreds of people improve their balance and reduce the likelihood of having a fall. Many of these people have had issues with their balance for months (if not years), and they’re afraid about the potentially life-altering effects of having a fall. Whether they’re trying to avoid their first fall, or they’ve already experienced multiple falls, the ultimate goal is the same: to remain as active and independent as possible.