090619 The T-Bar rows

T-Bar rows https://videopress.com/v/OhMMm8Af Cliff doing a quick set of T-Bar rows Put the end of an empty barbell into a 90° corner of your power rack, corner of your exercise room, the attachment built into your rack or as in this case an individual T Bar row apparatus. If you are using the corners of … Continue reading 090619 The T-Bar rows