260719 Grandchildren and exercise part 2 of 2 When I was a child we walked up hill both ways to school, toiled in the fields until dark and then carried candles so we could see what we were doing out there…Yeah you bet that’s how I grew up. I did do my share of pitching... Continue Reading →
210719 The positive effects of walking
The positive effects of walking According to the National Heart Lung and Blood institute 1 in 3 adults in the US has high blood pressure. Many don’t even know they have the disease because there are no symptoms until the heart, blood vessels, and other parts of your body including your kidneys are damaged. When... Continue Reading →
170719 Grandchildren and exercise part 1 of 2
170719 Grandchildren and exercise part 1 of 2 When I was a child we walked up hill both ways to school, toiled in the fields until dark and then carried candles so we could see what we were doing out there…Yeah you bet that’s how I grew up. I did do my share of pitching... Continue Reading →
