Jo is a licensed mental health professional. She and her husband are constantly on the go. They walk, garden, and tend their lawn, shop, travel and exercise. They are fully engaged, mentally and physically, in living life to the fullest.
Author: Physically Fit Seniors
Danny M. O’Dell, M. A., CSCS retired as of 2023 is the co-owner of The Explosivelyfit Strength Training Gym, LLC, located in Nine Mile Falls, WA. He is a retired Certified Strength and Conditioning Specialist, with the National Strength and Conditioning Association. He has a Master's Degree in Human Services and is a retired strength and conditioning coach in a local School District along with being a regular contributor to the Washington State Coaches Association magazine.
Physically Fit Seniors 